Grief is unique to the individual and is experienced differently for everyone.

We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.

Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.

Get the facts about eating disorders and how to get help!

Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional

Eating disorders can affect anyone, but men who struggle with them are often faced with extra stigma.

No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.

In this interview, Carmellia Jackson discusses how parenting classes can lend support and provide skills to help you become a better parent.

A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

Social Anxiety can be debilitating, leading to those who experience it shutting themselves away from the world. There are many treatments.

In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f

Grief has a way of knocking us off balance. There is no one way to navigate your grief. There is no map for grief nor is it linear.

Adoption is a beautiful thing. Adoption is a kind thing. It is a needed thing. When hearing stories of adoption there is often joy and...

EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.

Nearly half of all my new clients who come to me for anxiety and panic attacks have participated in counseling before. 100% of all my...