Trauma Therapy in Louisville Ky
What is trauma and why do people seek therapy for it? Trauma is a psychological response to a distressing experience that is often...
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Mindsight
- Mar 21
- 2 min
How to Come to Terms with Getting Older in Therapy
Understand your changing needs as you age and discover how counseling can help you find peace and acceptance. Explore the benefits of therap
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Mindsight
- Mar 14
- 4 min
Transgender Affirming Therapy
What are some of the challenges transgender people face when accessing quality healthcare services? Transgender people face numerous...
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Mindsight
- Mar 2
- 3 min
What is Couples Counseling and How Can It Help Me?
Couples therapy is a form of counseling that helps couples develop effective communication skills and resolve conflicts in order to build...
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Mindsight
- Feb 28
- 4 min
Family Counseling in Louisville, Ky
As a family unit, it's normal and healthy to experience emotions and difficulties that can be difficult to manage. Whether there is...
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Mindsight
- Feb 14
- 2 min
Music Therapy in Louisville, KY
Music therapy is a powerful and effective way to help people manage their mental health issues. It has been used to treat everything from...
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Emily Hammons
- Jan 19
- 3 min
How to Support Your Teenager Struggling with Depression
As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca
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Emily Hammons
- Jan 5
- 3 min
How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.
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Mallory Rice
- Dec 22, 2022
- 3 min
Faith-Based Counseling and Spiritual Health
Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.
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Jessica Carroll
- Mar 31, 2022
- 5 min
Grief By Age
Grief is unique to the individual and is experienced differently for everyone.
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Jessica Carroll
- Mar 24, 2022
- 4 min
Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
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Jessica Carroll
- Mar 17, 2022
- 4 min
Life After Loss
Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.
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Mindsight
- Mar 3, 2022
- 3 min
Eating Disorder Round Up
Get the facts about eating disorders and how to get help!
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Jessica Carroll
- Feb 17, 2022
- 3 min
Counseling for Bulimia
Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional
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Allie Morris
- Feb 3, 2022
- 4 min
Eating Disorders in Men
Eating disorders can affect anyone, but men who struggle with them are often faced with extra stigma.
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Allie Morris
- Jan 27, 2022
- 4 min
2022: Year of the Tiger
No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.
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Mindsight
- Nov 4, 2021
- 2 min
How To Parent Better
In this interview, Carmellia Jackson discusses how parenting classes can lend support and provide skills to help you become a better parent.
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Chelsea Clements
- Sep 23, 2021
- 3 min
Trauma in the Military Community
A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.
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Mindsight
- Sep 9, 2021
- 4 min
Social Anxiety - Branching Out of Your Comfort Zone
Social Anxiety can be debilitating, leading to those who experience it shutting themselves away from the world. There are many treatments.
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Mindsight
- Aug 26, 2021
- 2 min
Trauma-Focused Therapy
In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f
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