Jessica CarrollMar 315 minGrief By AgeGrief is unique to the individual and is experienced differently for everyone.
Jessica CarrollMar 244 minDisenfranchised GriefWe’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
Jessica CarrollMar 174 minLife After LossImagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.
Jessica CarrollFeb 173 minCounseling for BulimiaIndividuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional
Allie MorrisFeb 34 minEating Disorders in MenEating disorders can affect anyone, but men who struggle with them are often faced with extra stigma.
Allie MorrisJan 274 min2022: Year of the TigerNo matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.
MindsightNov 4, 20212 minHow To Parent BetterIn this interview, Carmellia Jackson discusses how parenting classes can lend support and provide skills to help you become a better parent.
Chelsea ClementsSep 23, 20213 minTrauma in the Military CommunityA population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.
MindsightSep 9, 20214 minSocial Anxiety - Branching Out of Your Comfort ZoneSocial Anxiety can be debilitating, leading to those who experience it shutting themselves away from the world. There are many treatments.
MindsightAug 26, 20212 minTrauma-Focused TherapyIn this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f
Caitlin BloomAug 19, 20215 minGrief and How To CopeGrief has a way of knocking us off balance. There is no one way to navigate your grief. There is no map for grief nor is it linear.
Allie MorrisJul 8, 20214 minEmpowering Adopted Kids to Own Their StoryAdoption is a beautiful thing. Adoption is a kind thing. It is a needed thing. When hearing stories of adoption there is often joy and...
Chelsea ClementsJul 1, 20215 minEMDR Can Help You Stop Feeling TriggeredEMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.
MindsightFeb 25, 20182 minQuit Telling them to Breathe!Nearly half of all my new clients who come to me for anxiety and panic attacks have participated in counseling before. 100% of all my...