MindsightDec 1, 20223 min5 Tips For A Healthy HolidayWe all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.
MindsightMar 3, 20223 minEating Disorder Round UpGet the facts about eating disorders and how to get help!
Cailin McKinneyFeb 24, 20224 minIntuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.
MindsightFeb 17, 20223 minCounseling for BulimiaIndividuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional