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Find Healing With EMDR 

Trauma counseling should be accessible to anyone in Kentucky!

When you've experienced trauma, you need the best care possible.

EMDR has been shown to be the most effective treatment for trauma.

EMDR helps you reprocess your traumatic memories so you can experience lessened symptoms and take back your life.

Starting EMDR Therapy

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Talk to Your Clinician About a Plan

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Start Your Healing Journey

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Your trauma doesn’t define you.

Like a disorganized filing cabinet, improperly stored memories can come back up when we are triggered. This causes us to experience those emotions as if we were reliving the situation. You may feel hopeless and wonder if you will ever be able to move past that event.

 

There is hope! With EMDR therapy, it is possible to reprocess and reorganize these memories in a way that lessens the symptoms of fear, anxiety, stress, and rage and allows your body’s natural healing process to resume.

 

Our caring counselors can help!

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What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy that allows you to heal from emotional distress that is the result of traumatic events that have happened in your life. EMDR Therapy focuses on the belief that traumatic experiences and memories can act as roadblocks in the healing process. EMDR helps put these memories away, so they become a part of your history and not part of your identity. Once that is done, your body’s natural healing process can resume.

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You CAN move forward!

We can help!

When traumatic events happen to us, those memories are stored in the brain with no time or date associated with them. This can cause us to flashback or relive these memories with all those negative emotions attached.

EMDR works by changing the way these traumatic or negative memories are stored. EMDR therapy helps you file these memories away by the date that they occurred and resolve the unprocessed memories that stand between you and healing. EMDR does this by replicating your body’s natural memory processing system that occurs during REM sleep.

 

You may not forget these traumatic memories but it will make them easier to deal with. 

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You don’t have to relive your trauma forever.
With
EMDR you can REALLY heal!

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Talk With Your Clinician About a Plan

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Start Your Healing Journey

How does EMDR therapy work?

EMDR works by changing the way these traumatic or negative memories are stored. EMDR therapy helps you file these memories away by the date that they occurred which can lessen symptoms of PTSD such as anger, anxiety, and depression. 

You might not forget these traumatic memories but it will make them easier to deal with. 

EMDR is versatile and can be used to treat a variety of mental health concerns, such as addiction, anxiety, panic attacks, trauma, and depression.

EMDR Therapy 
WITH YOU IN MIND

Two women sitting with each othe talking. They could switch to online counseling in Kentucky at Mindsight Behavioral Group | Online Therapy in Kentucky can help!

Evidence-based counseling strategies and interventions are designed to help you overcome anxiety, depression, and grief. All services are provided by Master's Level Counselors.

Group of people holding hands in support of each other. Case management can happen with online counseling services in Kentucky with Mindsight Behavioral Group | Online Therapy in Kentucky can help you heal!

This valuable service helps our clients to secure the resources they need during this time of COVID-19 virus. Resources are limited but help is available and our CMs want to be there.

Community Garden with women walking through pointing. Communty support can happen wth onlne therapists in Kentucky. Mindsight Behavioral Group can hep connect you to the online counseling services in Kentucky that you need today!

Community Support takes your counseling interventions to the next level. Where a counselor is there to diagnose and treat, a  CSS helps reinforce the interventions recommended so that you see results faster and overcome your hurts and hangups.

Friends in Staduim looking comfortable. Telehealth services in Kentucky can include peer support from Mindsight Behavioral Group. Online Therapy in Kentucky can help you!

Our Peer Support program was built on the belief that people need people. Our Peer Support Specialists are matched with clients who are suffering from what they have already overcome.  Whether it's depression, addiction, or grief, we've been there.