Med Management at Mindsight
Now Offering Medication Management Services Today we have some great news that's going to impact all of our new and existing clients! We...
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Mindsight
- Sep 8
- 5 min
Trauma and its effect on Anxiety
We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...
6 views0 comments
Mindsight
- Sep 1
- 4 min
Anxiety, Part 1
We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...
14 views0 comments
Mindsight
- Aug 25
- 5 min
How to Guide on Therapy & Therapists
We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...
6 views0 comments
Mindsight
- Aug 18
- 4 min
Mental Health Awareness
We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...
10 views0 comments
Mindsight
- Aug 11
- 4 min
Goodbye Summer, Hello Fall: Changes, Transitions, and Therapy
The fun trips to the pool are over. The kids are heading back to school, clad in new backpacks and shiny sneakers. Old and familiar...
55 views0 comments
Mindsight
- Aug 4
- 4 min
Flood Relief & Collective Trauma
We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...
19 views0 comments
Jessica Carroll
- Mar 31
- 5 min
Grief By Age
Grief is unique to the individual and is experienced differently for everyone.
32 views0 comments
Jessica Carroll
- Mar 24
- 4 min
Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
17 views0 comments
Jessica Carroll
- Mar 17
- 4 min
Life After Loss
Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.
36 views0 comments
Mindsight
- Mar 3
- 3 min
Eating Disorder Round Up
Get the facts about eating disorders and how to get help!
12 views0 comments
Cailin McKinney
- Feb 24
- 4 min
Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?
The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.
23 views0 comments
Jessica Carroll
- Feb 17
- 3 min
Counseling for Bulimia
Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional
15 views0 comments
Caitlin Bloom
- Feb 10
- 3 min
How To Improve Your Self-Esteem
Mental health issues such as depression or anxiety often come from a lack of self-esteem, lack of worth, or lack of acceptance.
24 views0 comments
Allie Morris
- Feb 3
- 4 min
Eating Disorders in Men
Eating disorders can affect anyone, but men who struggle with them are often faced with extra stigma.
19 views0 comments
Allie Morris
- Jan 27
- 4 min
2022: Year of the Tiger
No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.
20 views0 comments
Laura Cooper
- Jan 6
- 4 min
Trauma Informed Yoga
Trauma affects the brain and throws off the mind/body balance. Trauma-informed yoga creates neural pathways to reconnect the mind and body.
27 views0 comments
Laura Cooper
- Dec 2, 2021
- 4 min
Tapping into the Mind-Body Connection with Breath and Yoga
Adding basic stretches can increase our mind-body connection thus opening the door to better overall physical and mental health and wellness
20 views0 comments
Mindsight
- Nov 25, 2021
- 3 min
Inclusion: What does it really mean?
In the small town of Danville, KY in 2017 an LGBTQ+ group was formed by a retired Pastor and Social Worker. The goal for the private...
14 views0 comments
Cailin McKinney
- Nov 18, 2021
- 5 min
How To Be An Ally To Your LGBTQ+ Friends and Family Over the Holidays
Holiday stress is not uncommon for many people, however, for LGBTQ+ individuals it can increase significantly this time of year.
22 views0 comments