We can get through COVID-19 Together | By Joanna Dyer, PSS I started drugs at a young age — marijuana at twelve, speed at fourteen, drinking at fifteen — and...

Learn to Cope with Stress and Anxiety | By Tracy McQuarter, LPCA, CRC During this time of fear and uncertainty related to the pandemic of COVID-19, there is ...

What We Can Control About COVID-19 | By Lauren Ray, LPCA As I’m writing to you, humanity is in uncharted waters. For the first time ever, the entire state of...

I'm certain that the majority of people reading this blog never thought this is what we would be doing in the final week of March.

If you’re like me, counseling of any sort is sounding really good right now. Locked up in the house with three kids, trying to conserve food from calorie suc...

Written by; Jessica Page, LMFT If you use social media on a regular basis, you are probably aware that September was Suicide Prevention month. You have proba...

Today, was our first therapy session together. I drove 45 minutes north to a new city, walked through the doors to a new office, and sat down in a new chair....

By: Keisha Coleman MA, LPCC, NCC “See you guys tomorrow! He did so great today. Earned another gold star on his uniform!” she said, smiling and waving us awa...

Savannah Kuney, Marriage and Family Therapist Associate Children are more likely to thrive at school and in their friendships when they have a safe and secur...

By: Bonnie Whitis, Case Manager Life happens.  Crisis happens.  The unexpected happens. Sometimes it takes our eyes off the bigger picture.  Sometimes these ...

By: Rebecca Patterson, MA, LPCC Children all over our country are growing up in a variety of home environments.  In the 1960’s a “traditional” home was consi...

I love counseling women! They are often bold, brave, and transparent with their feelings, and vulnerable even in painful circumstances. For centuries, women ...

by Rebekah Sidebottom, LMFT Mindsight Behavioral Group | Campbellsville, KY Check out this video blog by Rebekah Sidebottom, Licensed Marriage & Family Thera...

By: Ashlee Arnett, CSW | Somerset Location So, you have been seeing a therapist and you are not seeing much improvement. You may think, “Therapy isn't for me...

by Jessica Page, LMFT | Mindsight Clinician, Somerset, KY As a marriage and family therapist, I have had the privilege of working with many different types o...

Vonda Martin, TCM, Reiki Practitioner Some of the most beneficial advantages of meditating every day are well-known to many. Di you know that medication can:...

Here's what you can do about it. By Lauren Ray, LPCA | Behavioral Health Clinician at Mindsight Richmond Have you ever considered how social media affects yo...

by Rebekah Sidebottom, LMFT Mindsight Behavioral Group | Campbellsville, KY Check out this video blog by Rebekah Sidebottom, Licensed Marriage & Family Ther...