The Role of Creativity in Therapy: Using Art, Writing, and Music to Express and Process Emotions
Creativity has the power to provide comfort, healing, and relief in therapy. By utilizing art, writing, or music as therapeutic tools, we...
The Role of Creativity in Therapy: Using Art, Writing, and Music to Express and Process Emotions
What to Do When It Just Isn't Working Out With Your Therapist
What to Do When a Friendship Ends
Celebrating the small victories
Cultivating Honesty and Vulnerability in Your Relationships
Forgiveness is For You
LGBTQ+ Suicide Rates
Music Therapy in Louisville, KY
Is It Anxiety Or Am I Just Worried?
How to Support Your Teenager Struggling with Depression
How To Refer Someone To Counseling
Faith-Based Counseling and Spiritual Health
5 Tips For A Healthy Holiday
Grief By Age
Eating Disorder Round Up
Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?
Counseling for Bulimia
How To Improve Your Self-Esteem
Trauma Informed Yoga
Tapping into the Mind-Body Connection with Breath and Yoga