Is Your Mental Health Improving?
Healing can be a long and hard road. It can be difficult to see the progress you're making when you're in the midst of going through the process. When you can't see the progress, how do you keep moving forward?
You Are Not Alone!
Many people in therapy feel this way. It can be difficult to continue showing up for yourself when you don't know if you're actually getting any better.
Let Your Therapist In on Your Progress
Blueprint is an app that clients can use with our therapists in order to see their progress in therapy in real time. The subscription is just $13 per month. It's simple, easy to use, and HIPAA compliant, so you know your information will always be secure.
With Blueprint you AND your clinician will have your own personal dashboards, that relay information to one another. They see your information similar to the image below.
Additionally, You Can...
1. Keep track of how you're feeling between sessions
Blueprint has a journaling feature! Try jotting down your feelings and what's been going on in your life between your counseling sessions. When you meet with your therapist again, you can go over it together. It's like a cheat code for the 'how are things going?' question – it helps you both get a clearer and more accurate picture!
2. Objectively measure progress towards your treatment goals
Blueprint uses clinical assessments to track how you're doing on your treatment goals. Even when your mental health journey takes unexpected twists and turns, Blueprint will help you see the bigger picture and celebrate the progress you've already achieved
3. Put what you learn into practice throughout the week
Keep in touch with your care plan even when you're not in session. Try out those worksheets and put into practice the skills your counselor shared with you during your sessions. It's all about strengthening what you've learned and moving closer to your goals and objectives.
Track Your Moods Between Sessions
Your results goes straight to your therapist (if you want them to) and they are able to better treat you based on of ACTUAL data.
What Happens When I Sign Up for Blueprint at Mindsight?
Explore your dashboard and talk to your clinician about your subscription.
Track your moods, watch for notifications from your team, and feel better!
Should I choose Telehealth services or Face-to-Face services?This is really just a personal decsion based upon what your specific needs and preferences are? The Telehealth client is typically a busy professional the does not have much time to spare. Some Telehealth clients are those that have personal barriers that prevent them from coming into a traditional office setting. Telehealth services are all Fee-for Service, meaning our providers only accept cash or credit at time of service compared to Face-to-Face services which accept insurance.
How are Telehealth services different than Face-to-Face?There are benefits of choosing Telehealth's Fee-for-Service option. Since insurance is not billed in this situation, the provider is not required to complete all of the typical insurance related paperwork. For the client, this means a "jump right in" approach rather than completing Biopsychosocial Assessments, traditional Intake papework, etc. Telehealth providers can assist you with your specific needs right away!
What do I need in order to use Telehealth services?Telehealth services are very simple and flexible. All you need is a computer or a cell phone. You can log in to our HIPAA compliant platform, used by physicians and other medical professionals across the world, through your computer or your cell phone. It is compatible with both iOS and Android devices through an App that you can download. All of this information will be sent to you after you schedule and pay for your appointment.
What are the steps to schedule a Telehealth appointment?Currently, our clients are only able to schedule appointment with our Telehealth providers by contacting our office and speaking to our Referral Coordinator. We are working towards a platform that will allow you to schedule straight from our website. Step 1: Call our office and tell us you want to schedule a Telehealth appointment. Step 2: Pay for your appointment to reserve your time slot. Step 3: Recieve consents and required paperwork to complete prior to your appointment. Step 4: Enter your Providers Waiting Room through our HIPAA compliant portal. Step 5: Meet your Provider get to work!