At Mindsight, we believe that no one should have to carry their trauma alone. For this reason, we developed an entire Trauma Division to help provide much needed trauma services such as EMDR, TF-CBT, and DBT to the people of Kentucky.
Traumatic experiences can trigger us and keep us trapped in an endless cycle of fear and powerlessness.
Counseling can help you stop the cycle and break free of your fear. Take back your life today!
Begin the Healing Process
We now know traumatic memories are stored in the brain differently than good memories.
Like a disorganized filing cabinet, these improperly stored negative memories can come back up when we are triggered. This causes us to relive those emotions and reactions as if we were reliving the situation. We may also experience other unwanted feelings emotionally and physically when we are triggered. These flashbacks to traumatic memories can destroy our lives, leaving us triggered and afraid, sometimes without even realizing why or what happened.
With trauma counseling, it is possible to reprocess and restore these memories in a way that lessens the symptoms of fear, anxiety, stress, and rage.
Our caring counselors can help!