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    Search
    Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?
    Cailin McKinney
    • Feb 24
    • 4 min

    Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?

    The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.
    15 views0 comments
    How To Improve Your Self-Esteem
    Caitlin Bloom
    • Feb 10
    • 3 min

    How To Improve Your Self-Esteem

    Mental health issues such as depression or anxiety often come from a lack of self-esteem, lack of worth, or lack of acceptance.
    21 views0 comments
    Trauma in the Military Community
    Chelsea Clements
    • Sep 23, 2021
    • 3 min

    Trauma in the Military Community

    A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.
    12 views0 comments
    Trauma-Focused Therapy
    Mindsight
    • Aug 26, 2021
    • 2 min

    Trauma-Focused Therapy

    In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f
    30 views0 comments