"The Impact of COVID-19 on Mental Health: Coping Strategies for Anxious and Depressed Individuals"
The outbreak of the novel coronavirus (COVID-19) has created a vast range of challenges for everyone across the globe. In the face of...
top of page
Search
Mindsight
Jan 27, 20224 min read
2022: Year of the Tiger
No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.
25 views0 comments
Mindsight
Sep 16, 20213 min read
Mid Autumn Festival: A Time for Gathering and Mooncakes
With any holiday that has family gatherings there may be some apprehension and stress involved despite it being an overall happy occasion.
78 views0 comments
-
Apr 11, 20205 min read
Worry Much? Coping During Corona
|By Bonnie Whitis, Targeted Case Manager, Mindsight Behavioral Group I have struggled with anxiety all my life. I was born into anxiety....
111 views0 comments
-
Apr 8, 20203 min read
How to Manage Recovery during COVID-19
| By Chrystah Mullins, TCM, TCADC If I have learned anything in life, it’s that we all struggle with something. Everyone we meet has a...
29 views0 comments
-
Apr 1, 20204 min read
How To Feel Better During COVID-19
Learn to Cope with Stress and Anxiety | By Tracy McQuarter, LPCA, CRC During this time of fear and uncertainty related to the pandemic of...
133 views0 comments
Mindsight
Mar 28, 20206 min read
Controlling & Healing - COVID-19
What We Can Control About COVID-19 | By Lauren Ray, LPCA As I’m writing to you, humanity is in uncharted waters. For the first time ever,...
161 views0 comments
Mindsight
Mar 25, 20203 min read
Finding Support During Corona —Counselors On Call
I'm certain that the majority of people reading this blog never thought this is what we would be doing in the final week of March.
108 views0 comments
Mindsight
Mar 21, 20205 min read
Believe You Belong- During COVID-19
If you’re like me, counseling of any sort is sounding really good right now. Locked up in the house with three kids, trying to conserve...
311 views0 comments
bottom of page