Holidays

Faith-Based Counseling and Spiritual Health

Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

5 Tips For A Healthy Holiday

We all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.

2022: Year of the Tiger

No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.

How To Be An Ally To Your LGBTQ+ Friends and Family Over the Holidays

Holiday stress is not uncommon for many people, however, for LGBTQ+ individuals it can increase significantly this time of year.

Mid Autumn Festival: A Time for Gathering and Mooncakes

With any holiday that has family gatherings there may be some apprehension and stress involved despite it being an overall happy occasion.