Don't be too nice - Setting Boundaries for your Mental Health
When we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...
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Mindsight
- May 25
- 3 min
What to Do When a Friendship Ends
Aside from the family we’re born into, our friends are our first connections to the outside world. We begin with making friends on the...
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Mindsight
- May 23
- 3 min
Setting Boundaries: Why it's Important and How to Do it
Boundary setting is an important tool in maintaining your mental health. Making sure that you set firm boundaries with family members,...
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Mindsight
- May 9
- 3 min
Cultivating Honesty and Vulnerability in Your Relationships
As we navigate relationships, whether they are familial, platonic, or romantic, it’s important to create an open line of communication...
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Mindsight
- May 4
- 3 min
Forgiveness is For You
We’ve all heard the cliche saying “Forgive and forget” when we think about the things that have hurt us. You might be struggling with...
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Shelby Case
- Apr 20
- 3 min
Codependency & Relationships
Codependency at its core hinders one's ability to have a healthy, fulfilling relationship with another person.
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Emily Hammons
- Jan 5
- 3 min
How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.
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Jessica Carroll
- Mar 31, 2022
- 5 min
Grief By Age
Grief is unique to the individual and is experienced differently for everyone.
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Jessica Carroll
- Mar 24, 2022
- 4 min
Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
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Jessica Carroll
- Mar 17, 2022
- 4 min
Life After Loss
Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.
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Cailin McKinney
- Nov 18, 2021
- 5 min
How To Be An Ally To Your LGBTQ+ Friends and Family Over the Holidays
Holiday stress is not uncommon for many people, however, for LGBTQ+ individuals it can increase significantly this time of year.
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