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    How To Feel Better During COVID-19
    Mindsight
    • Apr 1, 2020
    • 4 min

    How To Feel Better During COVID-19

    Learn to Cope with Stress and Anxiety | By Tracy McQuarter, LPCA, CRC During this time of fear and uncertainty related to the pandemic of...
    113 views0 comments
    Finding Support During Corona —Counselors On Call
    Mindsight
    • Mar 25, 2020
    • 3 min

    Finding Support During Corona —Counselors On Call

    I'm certain that the majority of people reading this blog never thought this is what we would be doing in the final week of March.
    75 views0 comments
    Believe You Belong- During COVID-19
    Mindsight
    • Mar 21, 2020
    • 5 min

    Believe You Belong- During COVID-19

    If you’re like me, counseling of any sort is sounding really good right now. Locked up in the house with three kids, trying to conserve f...
    282 views0 comments
    Top 3 Reasons Therapy Does Not Work
    Mindsight
    • Feb 11, 2019
    • 2 min

    Top 3 Reasons Therapy Does Not Work

    By: Ashlee Arnett, CSW | Somerset Location So, you have been seeing a therapist and you are not seeing much improvement. You may think, “...
    80 views0 comments
    Social Media Making You Depressed?
    Mindsight
    • Nov 22, 2018
    • 6 min

    Social Media Making You Depressed?

    Here's what you can do about it. By Lauren Ray, LPCA | Behavioral Health Clinician at Mindsight Richmond Have you ever considered how soc...
    83 views0 comments
    Grief and Unfinished Business: A Suicide Loss Survivor’s Story
    Kasey R. Compton, LPCC
    • Oct 30, 2018
    • 5 min

    Grief and Unfinished Business: A Suicide Loss Survivor’s Story

    After the death of my step-son, who died by suicide at age 17, I was flung into the deepest shame of my life.  After many years of therap...
    108 views0 comments
    Where People Feel Cared For
    Mindsight
    • Oct 20, 2018
    • 3 min

    Where People Feel Cared For

    by Kasey R. Compton, M.Ed. LPCC-S | Designer of Mindsight, PLLC Mindsight was created in October of 2015 as a place to help people heal. ...
    144 views0 comments
    Playing with a Purpose
    Mindsight
    • Oct 9, 2018
    • 3 min

    Playing with a Purpose

    By Rebecca Patterson, LPCC Playing with A Purpose – A Guide to Helping Parents Navigate the Play Therapy Process “Play is the highest exp...
    303 views0 comments
    5 Ways to Cope With Anxiety
    Mindsight
    • Oct 9, 2018
    • 2 min

    5 Ways to Cope With Anxiety

    By Dr. Dave Spriggs, Ph.D | Piedmont Counseling Center | Kernersville, NC www.pmtcounseling.com Call 336-293-7406! The hard work and unpr...
    26 views0 comments
    Allowing Food to Heal Anxiety
    Mindsight
    • Oct 5, 2018
    • 2 min

    Allowing Food to Heal Anxiety

    Vonda Martin, BS, TCM, Nutrition Coach We all know that anxiety is an unpleasant emotional state, ranging from mild unease to extreme pan...
    62 views0 comments
    Weight Loss & A Healthy Mind
    Mindsight
    • Jun 28, 2018
    • 2 min

    Weight Loss & A Healthy Mind

    By Tracy Stevens, LPCA | Mindsight Behavioral Group Most of us have been in a place in our lives where we want to lose weight or become h...
    83 views0 comments
    Special Consideration for Rural Communities
    Mindsight
    • Jun 11, 2018
    • 2 min

    Special Consideration for Rural Communities

    By Maegan Callebs, MSW, LSW | Mindsight Clinician & Targeted Case Manager We all know that the term behavioral health, unfairly, comes w...
    297 views0 comments
    Self Care Tips | Be the Best YOU
    Mindsight
    • Jun 11, 2018
    • 2 min

    Self Care Tips | Be the Best YOU

    By Shona Royce, LCPA | Clinician at Mindsight Behavioral Group Are you a clinician that feels drained at the end of the day? Are you a p...
    30 views0 comments
    Time to MAN UP; Suffering in Silence
    Mindsight
    • Jun 11, 2018
    • 3 min

    Time to MAN UP; Suffering in Silence

    Written by Joshua Crowley, Pharm.D. Man up. Be a man. How many times in your life have you heard someone tell a male in an emotional mo...
    190 views0 comments
    Six Steps to Sound Sleep
    Mindsight
    • May 16, 2018
    • 3 min

    Six Steps to Sound Sleep

    by Bonnie Whitis, Targeted Case Manager at Mindsight Behavioral Group Going to bed only to toss and turn for what seems like forever befo...
    54 views0 comments
    From Darren, To You.
    Mindsight
    • May 16, 2018
    • 2 min

    From Darren, To You.

    Dear Person (that is suffering), My name is Darren and I am a therapist. This doesn't mean that I have all the answers or that I can heal...
    112 views1 comment
    Pour Into Others | Purpose is Powerful
    Mindsight
    • Apr 24, 2018
    • 2 min

    Pour Into Others | Purpose is Powerful

    As January of 2018 approached, it was apparent there was a huge need in every community that Mindsight Behavioral Group served (which is ...
    98 views0 comments
    Thriving in a Saturated Market
    Mindsight
    • Feb 25, 2018
    • 3 min

    Thriving in a Saturated Market

    “How to Thrive in a Saturated Market,” thoughts from Mindsight Behavioral Group. Whether you’re in private practice, a behavioral group ow...
    205 views0 comments
    Contemplation of Therapy
    Mindsight
    • Feb 25, 2018
    • 3 min

    Contemplation of Therapy

    The process an individual takes to even decide to make that first phone call can often be a long one. Deliberating the costs, the vulnera...
    61 views0 comments
    Quit Telling them to Breathe!
    Mindsight
    • Feb 25, 2018
    • 2 min

    Quit Telling them to Breathe!

    Nearly half of all my new clients who come to me for anxiety and panic attacks have participated in counseling before. 100% of all my cli...
    90 views0 comments
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