MindsightAug 15, 20233 minThe Do's and Don'ts of Counseling Children Through DivorceDivorce is a difficult process for all parties involved, and children are often caught in the crossfire. In this post, we offer tips for...
MindsightJul 27, 20233 minHow to Enjoy Spending Time Alone Being alone can sometimes be terrifying. Even if you spend all day hanging out with friends, spending time with your partner, or...
MindsightJun 20, 20235 minUnderstanding Anxiety: Symptoms, Causes, and Treatment Options Anxiety is one of the most common mental disorders in America, and it can have a profound impact on a person’s life. Managing it...
MindsightJun 1, 20233 minDon't be too nice - Setting Boundaries for your Mental HealthWhen we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...