Self-Esteem

How to Support Your Teenager Struggling with Depression

As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca

Eating Disorder Round Up

Get the facts about eating disorders and how to get help!

Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?

The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.

Counseling for Bulimia

Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional

How To Improve Your Self-Esteem

Mental health issues such as depression or anxiety often come from a lack of self-esteem, lack of worth, or lack of acceptance.