DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.

Vonda Martin, TCM, Reiki Practitioner Some of the most beneficial advantages of meditating every day are well-known to many. Di you know...

by Jessica Barnes, LPCA |Mindsight Barbourville Team Leader Have you ever dreaded walking into Walmart with your toddler? Do you dread...