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    Search
    Trauma in the Military Community
    Chelsea Clements
    • Sep 23, 2021
    • 3 min

    Trauma in the Military Community

    A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.
    10 views0 comments
    Trauma-Focused Therapy
    Mindsight
    • Aug 26, 2021
    • 2 min

    Trauma-Focused Therapy

    In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f
    28 views0 comments
    What Is DBT or Dialectical Behavior Therapy?
    Chelsea Clements
    • Aug 12, 2021
    • 5 min

    What Is DBT or Dialectical Behavior Therapy?

    DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.
    33 views0 comments
    EMDR Can Help You Stop Feeling Triggered
    Chelsea Clements
    • Jul 1, 2021
    • 5 min

    EMDR Can Help You Stop Feeling Triggered

    EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.
    36 views0 comments