MindsightOct 27, 20233 minFinding Your Spark Again: A Guide to Combating BurnoutLet’s talk about something we’ve all experienced at some point: burnout. You know that feeling when you’ve been pushing yourself so hard,...
MindsightAug 15, 20233 minThe Do's and Don'ts of Counseling Children Through DivorceDivorce is a difficult process for all parties involved, and children are often caught in the crossfire. In this post, we offer tips for...
MindsightJul 27, 20233 minHow to Enjoy Spending Time Alone Being alone can sometimes be terrifying. Even if you spend all day hanging out with friends, spending time with your partner, or...
MindsightJul 6, 20234 minHealing from Trauma: How Eye Movement Desensitization and Reprocessing (EMDR) Can HelpTraumatic experiences can leave us feeling helpless and hopeless. Not only do you have to cope with the physical, mental, and emotional...