MindsightAug 17, 20233 min5 Common Myths About Virtual Counseling for Kids (Debunked!)Despite the growing popularity of telehealth among mental health professionals, there are still plenty of misconceptions out there about...
MindsightJul 25, 20233 minTaking Care of Yourself as a Chronic People PleaserWhen we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...
MindsightJul 18, 20235 min"The Impact of COVID-19 on Mental Health: Coping Strategies for Anxious and Depressed Individuals" The outbreak of the novel coronavirus (COVID-19) has created a vast range of challenges for everyone across the globe. In the face of...
MindsightMay 30, 20233 minWhat to Do When It Just Isn't Working Out With Your TherapistYou’ve signed up for therapy - great! You’re agreeing to a treatment plan, showing up for your appointments and giving it your all, but...