Trauma | Mindsight

Trauma Therapy in Louisville Ky

What is trauma and why do people seek therapy for it? Trauma is a psychological response to a distressing experience that is often...

How To Refer Someone To Counseling

Mindsight Behavioral Group has immediate openings for Counseling and Case Management.

Faith-Based Counseling and Spiritual Health

Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

Trauma in the Military Community

A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

Trauma-Focused Therapy

In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f

What Is DBT or Dialectical Behavior Therapy?

DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.

EMDR Can Help You Stop Feeling Triggered

EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.