5 Common Myths About Virtual Counseling for Kids (Debunked!)
Despite the growing popularity of telehealth among mental health professionals, there are still plenty of misconceptions out there about...
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Mindsight
Jul 20, 20235 min
Intersectionality and Mental Health: The Importance of Addressing Multiple Identities in Therapy
As so many of us navigate mental health challenges brought about by the pandemic, it’s critical we consider all aspects of our...
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Mindsight
May 30, 20233 min
What to Do When It Just Isn't Working Out With Your Therapist
You’ve signed up for therapy - great! You’re agreeing to a treatment plan, showing up for your appointments and giving it your all, but...
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Mindsight
May 25, 20233 min
What to Do When a Friendship Ends
Aside from the family we’re born into, our friends are our first connections to the outside world. We begin with making friends on the...
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Mindsight
Apr 25, 20233 min
How to Make Therapy Work For You
The idea of going to therapy might seem really scary, and it might keep you from seeking the help you need. Sitting in a room, or on a...
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Shelby Case
Apr 20, 20233 min
Codependency & Relationships
Codependency at its core hinders one's ability to have a healthy, fulfilling relationship with another person.
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Emily Hammons
Jan 26, 20232 min
Is It Anxiety Or Am I Just Worried?
Anxiety can be a tricky thing to nail down. Some anxiety is healthy — good even! Some, not so much.
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Mindsight
Apr 15, 20213 min
It’s not all in your head!
Have you ever had so much on your plate that you feel like the smallest of things is going to be the breaking point?
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