Family | Mindsight

Empowering Teens to Speak Up About Their Mental Health Needs

Adolescence can be a difficult time to navigate, and for many teens, it can be especially hard to communicate with parents or caregivers...

"The Benefits of Play Therapy for Children's Emotional Development"

As parents and caregivers, we all want the best for our children. When it comes to their emotional development, it can be challenging to...

Grieving the Relationship You Wanted With Your Parents

Your relationship with your parents is the foundation of all relationships in your life. They’re the people that bring you into the...

Navigating Family Dynamics: Tips for Building Stronger, Healthier Relationships

Having a strong family dynamic can be one of the greatest gifts in life. It allows you to rely on each other for support, companionship,...

Don't be too nice - Setting Boundaries for your Mental Health

When we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...

Setting Boundaries: Why it's Important and How to Do it

Boundary setting is an important tool in maintaining your mental health. Making sure that you set firm boundaries with family members,...

Starting the Conversation about Mental Health in your Family

Our families are our first connections with the world. We are shaped by the people that raised us, and sometimes families can create a...

How To Refer Someone To Counseling

Mindsight Behavioral Group has immediate openings for Counseling and Case Management.

How To Be An Ally To Your LGBTQ+ Friends and Family Over the Holidays

Holiday stress is not uncommon for many people, however, for LGBTQ+ individuals it can increase significantly this time of year.