top of page
Search


Empowering Adopted Kids to Own Their Story
Adoption is a beautiful thing. Adoption is a kind thing. It is a needed thing. When hearing stories of adoption there is often joy and...

Mindsight
Jul 8, 20214 min read


EMDR Can Help You Stop Feeling Triggered
EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.

Mindsight
Jul 1, 20215 min read


Quit Telling them to Breathe!
Nearly half of all my new clients who come to me for anxiety and panic attacks have participated in counseling before. 100% of all my...

Mindsight
Feb 25, 20182 min read
bottom of page
