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How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.

Emily Hammons
Jan 5, 20233 min read


Faith-Based Counseling and Spiritual Health
Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

Mallory Rice
Dec 22, 20223 min read


5 Tips For A Healthy Holiday
We all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.

Mindsight
Dec 1, 20223 min read


Grief By Age
Grief is unique to the individual and is experienced differently for everyone.

Mindsight
Mar 31, 20224 min read


Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.

Mindsight
Mar 24, 20224 min read


Life After Loss
Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.

Mindsight
Mar 17, 20223 min read


Eating Disorder Round Up
Get the facts about eating disorders and how to get help!

Mindsight
Mar 3, 20223 min read


Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?
The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.
Cailin McKinney
Feb 24, 20224 min read


Counseling for Bulimia
Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional

Mindsight
Feb 17, 20223 min read


How To Improve Your Self-Esteem
Mental health issues such as depression or anxiety often come from a lack of self-esteem, lack of worth, or lack of acceptance.

Mindsight
Feb 10, 20223 min read


Eating Disorders in Men
Eating disorders can affect anyone, but men who struggle with them are often faced with extra stigma.

Mindsight
Feb 3, 20223 min read


How To Parent Better
In this interview, Carmellia Jackson discusses how parenting classes can lend support and provide skills to help you become a better parent.

Mindsight
Nov 4, 20212 min read


Motivational Interviewing
Need to talk to someone who specializes in Motivational Interviewing (MI) or other evidence-based approaches? Contact Mindsight today!

Mindsight
Sep 30, 20214 min read


Trauma in the Military Community
A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

Mindsight
Sep 23, 20212 min read


Mid Autumn Festival: A Time for Gathering and Mooncakes
With any holiday that has family gatherings there may be some apprehension and stress involved despite it being an overall happy occasion.

Mindsight
Sep 16, 20213 min read


Social Anxiety - Branching Out of Your Comfort Zone
Social Anxiety can be debilitating, leading to those who experience it shutting themselves away from the world. There are many treatments.

Mindsight
Sep 9, 20214 min read


Trauma-Focused Therapy
In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f

Mindsight
Aug 26, 20212 min read


Grief and How To Cope
Grief has a way of knocking us off balance. There is no one way to navigate your grief. There is no map for grief nor is it linear.

Mindsight
Aug 19, 20215 min read


What Is DBT or Dialectical Behavior Therapy?
DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.

Mindsight
Aug 12, 20214 min read


Does Someone You Love Have An Eating Disorder?
Everybody has a body. And unfortunately, whether we like it or not, society will have something to say about it. It is great to want to achi

Mindsight
Aug 5, 20213 min read
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