Request an Appointment
Mindsight logo round.png

  • Home

  • Services

    • Counseling
    • Online Services
    • Anxiety
    • Depression
    • Trauma Division
    • EMDR
    • Grief Counseling
    • Service Coordination
    • Mental Health Assessment

  • Locations

    • Somerset, KY
    • London, KY
    • Richmond, KY
    • Campbellsville, KY
    • Louisville, KY
    • Lexington, KY
    • Bowling Green, KY

  • Our Clinical Team

    • Ashlee Stewart, LPCC, NCC
    • Bethany Bailey, CSW
    • Bethany Gover, LPCA
    • Burgess Brown, LPCA
    • Caitlin Bloom LPCA
    • Cailin McKinney, LPCA
    • Carmellia Jackson, CSW
    • Charlotte Allison, LPCC
    • Chelsea Clements, LPCA
    • Danielle Carr, LPCC
    • Denisa Hobbs, CSW
    • Erick Sandstad, LPCC
    • Kelsey Blaha, LPCA
    • Laura Cooper, CSW
    • Neha Mahboob, LPCA
    • Shayla Brown, LPCA

  • Contact Us

    • Make a Referral
    • New Clients
    • Join Our Team
    • Join our Counseling Team
    • Shop

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Behavioral Consulting
    • Mental Health Matters
    • Anxiety & Depression
    • Nutrition
    • Wellness
    • Play Therapy
    • Grief
    • parenting
    • mindfulness
    • COVID-19
    • Corona Virus
    • Online Therapy
    • Trauma
    • EMDR
    • Triggers
    • Adoption
    • Eating Disorders
    • CBT
    • DBT
    • Holidays
    • PTSD
    • LGBTQ+
    • Family
    • Friendship
    • Yoga
    • Self-Esteem
    • Anxiety
    • Depression
    Search
    Quit Telling them to Breathe!
    Mindsight
    • Feb 25, 2018
    • 2 min

    Quit Telling them to Breathe!

    Nearly half of all my new clients who come to me for anxiety and panic attacks have participated in counseling before. 100% of all my...
    124 views0 comments