In a world that is constantly buzzing with information, mental health awareness has become more crucial than ever. Amidst the sea of podcasts, one show stands out as a pillar of support and understanding – "Talk Therapy to Me." With the relaunch of this podcast listeners are in for a treat as they embark on a journey to explore mental health and break down stigmas.
About Your Host:
Austin is a Licensed Professional Counselor Associate (LPCA) providing clinical services in the Louisville area. He has experience in outpatient, in-home, in-school, and residential settings. He is experienced treating children and adolescents dealing with symptoms such as anxiety, depression, trauma, grief, LGBTQ+ issues, behavioral issues, and PTSD and other trauma-related issues.
What We Want To Do:
Reduce stigma and foster understanding are some of the primary goals of "Talk Therapy to Me." Austin believes in creating an open dialogue where listeners can feel comfortable hearing about and sharing their mental health challenges. By sharing personal stories, expert interviews, and practical tips, the podcast aims to normalize conversations about mental well-being and encourage listeners to prioritize their own mental health.
Exploring Mental Health Topics:
Austin covers subjects such as anxiety, depression, self-care, and coping mechanisms, offering listeners practical advice and coping strategies. Through open conversations, the podcast aims to empower individuals to take control of their mental health journey.
The Unique Blend:
Pop Culture and Mental Health is what sets "Talk Therapy to Me" apart is its incorporation of pop culture into discussions about mental health. Austin uses references to movies, music, and current events, creating a relatable listening experience. By connecting mental health concepts to pop culture, the podcast breaks down barriers and demonstrates that mental health is a universal concern that impacts everyone, regardless of background or interests.
Guest Interviews and Expert Insights:
"Talk Therapy to Me" features a lineup of engaging guest interviews, including mental health professionals and individuals with inspiring personal stories. These conversations provide diverse perspectives and expert insights, further enriching the podcast's content. Listeners can expect to gain valuable knowledge and find inspiration through these discussions.
As "Talk Therapy to Me" makes its return, listeners can expect a podcast that not only entertains but also enlightens. Austin's dedication to reducing the stigma surrounding mental health, combined with the unique integration of pop culture, creates a refreshing and accessible space for meaningful conversations. So, tune in, grab your favorite snack, and lets "Talk Therapy to Me"