With all the stressors in life, it's sometimes hard for couples to make time for romance. Date nights are essential- not only as a chance to

Perinatal counseling can be a powerful tool in helping expecting parents to feel prepared and supported during this challenging and often...

In recent years, there has been increasing attention on the mental health of LGBTQIA+ individuals. Research has shown that this...

Anxiety can be a tricky thing to nail down. Some anxiety is healthy — good even! Some, not so much.

I love working as a clinician, but in my spare time, nothing makes me happier than music. Music is a large part of my life—I am never not...

As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca

Mindsight Behavioral Group has immediate openings for Counseling and Case Management.

We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...

Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

Marital conflict is inescapable as two people share their lives in decision-making, child-rearing, and other marital periods. Marital...

While some may find comfort in the joy of winter months and celebrations during the holiday season, others may find themselves struggling.

We all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.

We all know that the holiday season is upon us. For most, it is a happy joyous time with family, but for others, it is a time full of...

You know that thing we talked about earlier called PPD? Well, there is also a thing called Postpartum Anxiety (PPA). PPA can occur up to...

Postpartum refers to the period after childbirth. Perinatal is the time period before or after childbirth. You may oftentimes see...

We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...

We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...

We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...

We covered this topic in an episode of our Podcast, Talk Therapy To Me. If you prefer to listen rather than read, you can do that here:...

The fun trips to the pool are over. The kids are heading back to school, clad in new backpacks and shiny sneakers. Old and familiar...