WE CARE
At Mindsight, we believe that no one should have to carry their trauma alone. For this reason, we developed an entire Trauma Program to help provide much needed trauma services such as EMDR, TF-CBT, and DBT to the people of Kentucky.
Traumatic memories are stored in the brain differently than good memories.
Like a disorganized filing cabinet, these improperly stored negative memories can come back up when we are triggered. Think about driving down the road and seeing a sign that reminds you of something painful; how you immediately become agitated. Situations and circumstances such as these are called triggers.
This causes us to relive those emotions and reactions as if we were reliving the situation. We may also experience other unwanted feelings emotionally and physically when we are triggered. These flashbacks to traumatic memories can destroy our lives, leaving us triggered and afraid, sometimes without even realizing why or what happened.
With trauma-informed, EMDR therapy, it is possible to reprocess and restore these memories in a way that lessens the symptoms of fear, anxiety, stress, and rage in a way that is not triggering or re-traumatizing.
Our caring counselors can help!
MEET
OUR
TRAUMA-INFORMED
TEAM
Our team cares about your trauma. They are dedicated to helping you find peace and healing through counseling.
You can find lasting PEACE!
EMDR-TRAINED
THERAPISTS
Team Mindsight has counselors who have been trained to help you overcome all types of trauma.
TRAUMA-INFORMED COUNSELORS
All of our caring counselors are equipped to help you find healing and wholeness.