You have trauma.
Trauma does not have you.
Trauma tends to create roadblocks in the path to healing.
While this is normal, these roadblocks CAN be moved out of the way. EMDR can help assist you in removing those roadblocks so you can really heal.
Fifteen and counting of Mindsight's caring and professional counselors in Kentucky have been working tirelessly to become trained in EMDR Therapy so they can be an ally to help you remove those roadblocks.
EMDR is versatile and can be used to treat a variety of Mental Health concerns!
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy that allows people to heal from emotional distress that is the result of traumatic life experiences. EMDR focuses on the theory that traumatic experiences can act as a roadblock in the healing process and that once that is removed the healing process can resume!
How does EMDR Therapy Work?
When traumatic events happen to us, those memories are stored in the brain with no time or date associated with them. This causes us to feel like those events are happening all over again. EMDR works by changing the way these traumatic or negative memories are stored. EMDR therapy helps you file these memories away by the date that they occurred.
You won’t forget these traumatic memories but it will make them easier to deal with.
WITH YOU IN MIND
Evidence-based counseling strategies and interventions designed to help you overcome anxiety, depression, and grief. All services are provided by Master's Level Counselors. Click the heart to take the first step.
Community Support takes your counseling interventions to the next level. Where a counselor is there to diagnose and treat, a CSS helps reinforce the interventions recommended so that you see results faster and overcome your hurts and hangups. Click the heart to take the first step.
This valuable service helps our clients to secure the resources they need during this time of COVID-19 virus. Resources are limited but help is available and our CMs want to be there. Click the heart to take the first step.
Our Peer Support program was built on the belief that people need people. Our Peer Support Specialists are matched with clients who are suffering from what they have already overcome. Whether it's depression, addiction, or grief, we've been there. Click to the heart to take the first step.